Archive for the ‘Research’ Category

Sleep Problems Linked To Weight Gain In Middle-Age

If you are a middle-aged or older woman, read on…

Studies show that having trouble sleeping may indicate that you are gaining weight. On the other hand, women who are well-rested at night have si…

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How To Stop Heartburns

There are lots of over-the-counter medicines that are commonly available for treating heartburn. There are times, however, when surgery may be required to get rid of what is medically known as gastroe…

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8 New Food ‘Rules’ To Less Weight

It can get irritating when you've tried all the weight loss regimens and nothing worked. So many it's time to take a different path…

If you're looking for ways to lose weight, here ar…

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New Wealth Taxes In The Health Care Law

In the health care bill passed by Congress last March are two taxes that are aimed at helping pay for the increased costs from the new law.

Couples making more than $250,000 as well as singles who …

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Employers To See Rising Medical Costs

Companies that provide employee health insurance benefits are seeing costs climbing steeply next year. This means more employers will be asking workers to dole out a bigger fraction of the expense. He…

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Drink Green Tea For Better Health

Why is everyone so jazzed up about drinking green tea? Because many studies actually point out several health benefits people get from this flavorful beverage.

Here are some of them:

1. Green te…

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Live longer – Stay Fit

As we continue to live longer it becomes more important to choose a healthy and active lifestyle. Forty years ago, a person was considered to be 'old' when they reached 60. Now, due to a com…

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How To Get Your Doctor To Take Better Care Of You

Your health lieas not just in the hands of your primary care provider but also in yours. You need to be able to work well with your doctor by giving accurate information, being friendly but frank when…

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The Link Between Chocolates and Depression

According to research:

People who feel depressed eat about 55 percent more chocolate than their peers
The more depressed they feel, the more chocolate they tend to eat
Explaining apparent link bet…

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Despite Widespread Claims, Little Proof For Brain Supplements

About one percent of all Americans are suffering from Alzheimer's disease. However, the fight against memory remains uncertain, according to many doctors. Several studies about different types of …

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