Archive for the ‘Research’ Category

Green Leafy Vegetables Against Risk Of Diabetes

A research team from University of Leicester found that people who add more green leafy vegetables to their diet may significantly reduce their risk of developing type 2 diabetes.

The said study co…

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Sleep Problems Linked To Weight Gain In Middle-Age

If you are a middle-aged or older woman, read on…

Studies show that having trouble sleeping may indicate that you are gaining weight. On the other hand, women who are well-rested at night have si…

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The Link Between Chocolates and Depression

According to research:

People who feel depressed eat about 55 percent more chocolate than their peers
The more depressed they feel, the more chocolate they tend to eat
Explaining apparent link bet…

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